6 WEEK CHALLENGE

Get summer ready in just 6 weeks. Follow weekly class plans and healthy recipes from our partners BBC Good Food. Whatever your level, get ready to turn up the heat!

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HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

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Please enter your email address to access your fiit class

Please enter your email address
to access your fiit class

Please enter your email address to access your fiit class

Please enter your email address
to access your fiit class

FIIT HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

Accept and Continue

5 new workouts to get that winning feeling

5 new workouts to get that winning feeling

Gede

1st July 2019

Fiit Club helps you burn 22% more calories than any other workout on the app. 

With live leaderboard classes, you can now connect and compete with hundreds of members who push you to the top and keep you accountable.

Pair that with these five new killer class concepts and you’ll be pushed to your max — burning more calories than ever before.

Here’s what you can expect from each Fiit Club class.

RELENTLESS

Relentless will help you build endurance and stamina. With back-to-back moves and zero chill. Yes, zero chill — even in the rest periods it’s all about active recovery. Set your intensity level and challenge yourself to maintain it. 

You’ll find lots of different combos to keep you on your toes and put your coordination to the test. Once you’ve got the moves down, aim for your top training zone and stay there for as long as humanly possible. This is will improve your athletic performance and training efficiency (great for any runners out there.) 

ELEVATE

The three peaks in Elevate will take you to your max as you build energy, power and speed. You start by firing up the body and work through lower and upper body exercises. Then you switch to muscle mode and move explosively through a killer power pyramid. After a (short) well earned rest, it’s all out speed as you sprint up the final summit. 

With an average of 345 Kcals burned per 25 minute class, Elevate is our highest calorie-torching class to date (with one member reaching a colossal 483 Kcals). It’s HIIT in its purest form. So rev up the engine and leave it all on the mat. 

POWER

Power will push you to your max with high-intensity sets. Starting with explosive intervals, you work at the top of your zone from the get go. Then bring it into an endurance circuit so you can reload your muscles with oxygen. Finish by pushing hard through another epic set of intervals — and enjoy a well earned stretch.

If you want to level up without wrestling with combos, this is the class for you. Simple (but killer) moves that get the job done. And then some.

How to shred fat with Fiit

HI-LO

Exactly what it says on the tin. Based on circuit supersets, Hi-Lo takes you high. Then drops you low. Designed to make your heart work harder as it sends blood up and down your body — you burn fat at a higher rate. And tone every muscle in your body.  

If you like mixing low-impact floor work with high-intensity cardio, look no further. Weaving sit ups, planks and mountain climbers in between jumps, squats and lunges, these classes will strengthen your core as you shred fat and get stronger. Win.Win.

REMIX

Remix takes you way out of your comfort zone by switching up the training styles in every circuit. From combat cardio to animal flow, it’s all down to the trainer’s strengths — and our in house DJ’s choice of tunes. They are both there to help you explore new ways of moving, guide your workout intensity and introduce an element of surprise (that will challenge you mentally and physically).

We’re throwing anything and everything your way. So expect the unexpected. 

Five fat burning classes with Fiit Club

Due to popular demand, we’ll be running five Fiit Club classes a day. Check the weekly schedule in the Home tab and keep yourself accountable by planning your workouts.

We always train stronger together. So bring your crew and challenge them to the top of the leaderboard. The results will follow. 

*New to Fiit? Go Premium to compete in our live leaderboard classes. Running five times a day, seven days a week — it’s your weekly workouts, sorted.

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