8 health and wellness trends for weight loss in 2019

This year we've moved away from HIIT training and hardcore dieting towards less stressful but more permanent lifestyles

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8 amazing apps you can use instead of splurging on a personal trainer

Having a full-time personal trainer that'll whip you into shape is the actual dream in life. But unfortunately our money has to go on boring things like rent and food.

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You’re Probably Breathing Wrong And Breathwork Can Help

Among the newest options are classes focused entirely on the way you breathe – because, we’re afraid to say, the likelihood is that you’re getting breathing wrong.

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Your New Personal Trainer

Designed to challenge the reign of boutique studios, Fiit delivers some top UK trainers to your device. Its new gamified feature brings Candy Crush-style celebrations...

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How to keep fit on the go

I use Fiit, which is a mobile app that connects to the TV or computer – you can work out from home, hotel room or office.

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Fiit secures $3.2M seed investment to let you work out with your friends, live

What would be great would be a fitness startup that offered convenience, proper trainers, real-time feedback and the ability to work out against your friends no matter...

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