Calories

We use your height, weight and heart rate during workouts to accurately track the calories you burn in any class. See how hard you've worked.

Target Zone

We calculate your optimal training zone for Cardio classes using your max and min heart rate. Stay in the zone to burn more calories, build stamina and improve overall fitness.

Fiit Points

Track your effort during Cardio classes with Fiit Points. The higher up the zone you are, the more points you earn. Keep coming back to beat your score.

Leaderboard

You burn 22% more calories in our live leaderboard clases. It’s about effort, not fitness level, so challenge yourself and motivate others to work for that top spot.

Reps

Focus on form and technique in Strength and Connected Equipment workouts, and we’ll count your reps for you. Aim to track your progress and beat your personal best in every session.

RPM

Revolutions per minute are a great indicator for effort percentages. The higher and faster you go, the higher the number will be. So, put the pedal to the metal and see your numbers go up.

Bike Kcals

Not to be confused with kcals, this is the energy you’re putting into the AssaultBike. This is a key metric – as it’s combined with Reps during AirBike competition phases to equal your Total Score.

Calories

We use your height, weight and heart rate during workouts to accurately track the calories you burn in any class. See how hard you've worked.

Target Zone

We calculate your optimal training zone for Cardio classes using your max and min heart rate. Stay in the zone to burn more calories, build stamina and improve overall fitness.

Fiit Points

Track your effort during Cardio classes with Fiit Points. The higher up the zone you are, the more points you earn. Keep coming back to beat your score.

Reps

Focus on form and technique in Strength and Connected Equipment workouts, and we’ll count your reps for you. Aim to track your progress and beat your personal best in every session.

RPM

Revolutions per minute are a great indicator for effort percentages. The higher and faster you go, the higher the number will be. So, put the pedal to the metal and see your numbers go up.

Bike Kcals

Not to be confused with kcals, this is the energy you’re putting into the AssaultBike. This is a key metric – as it’s combined with Reps during AirBike competition phases to equal your Total Score.

Calories

We use your height, weight and heart rate during workouts to accurately track the calories you burn in any class. See how hard you've worked.

Target Zone

We calculate your optimal training zone for Cardio classes using your max and min heart rate. Stay in the zone to burn more calories, build stamina and improve overall fitness.

Fiit Points

Track your effort during Cardio classes with Fiit Points. The higher up the zone you are, the more points you earn. Keep coming back to beat your score.

Leaderboard

You burn 22% more calories in our live leaderboard clases. It’s about effort, not fitness level, so challenge yourself and motivate others to work for that top spot.

Reps

Focus on form and technique in Strength and Connected Equipment workouts, and we’ll count your reps for you. Aim to track your progress and beat your personal best in every session.

RPM

Revolutions per minute are a great indicator for effort percentages. The higher and faster you go, the higher the number will be. So, put the pedal to the metal and see your numbers go up.

Bike Kcals

Not to be confused with kcals, this is the energy you’re putting into the AssaultBike. This is a key metric – as it’s combined with Reps during AirBike competition phases to equal your Total Score.