Postnatal fitness expert and mum of two, Lulu specialises in helping women manage tummy separation, pelvic floor weakness, pelvic girdle pain and weak joints post-pregnancy. Having gone through it herself, she knows exactly what you need to heal and restore through movement.
If you're on a new mum on the road to recovery, look no further. Lulu Adams will help you train more efficiently so you don't waste hours at the gym.Go to article
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