Cat Meffan

Cat will show you how to make feeling great part of a busy lifestyle. A 500-hour qualified yoga instructor and wellness blogger, Cat teaches various yoga styles. From restorative to rocket, to unwind or power up, there’s something for everyone.

"Rebalance classes are the perfect addition to your training plan. Mix it up to get results!"

Find out more about Cat

From Serena Williams to New Zealand’s All Blacks — the world’s top sports professionals include yoga in their training program for the mobility, flexibility and focus essential for peak performance. And...

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meet the rest of the fiit fam

Adrienne Herbert

Smash your workout with feel good energy.

Alex Crockford

Tough training that gets results

Cat Meffan

Unwind and power up with dynamic yoga

Charlotte Holmes

Build strength in both body and mind

Chessie King

High tempo classes to build body confidence

Chris Magee

Power yoga to increase strength and stamina.

Courtney Fearon

Move like an athlete, no matter your level

Gabby Allen

Intense training to push your limits

Lilly Sabri

Physio-inspired training for serious results

Lonan O'Herlihy

Form-focused strength training

Lottie Murphy

Pilates to power up your fitness routine

Maeve Madden

Energising classes to make you sweat

Richie Norton

Mindful movement for joint health & mobilty

Richie Bostock

Use your breath to transform your health.

Steph Elswood

Uplifting cardio to re-think your potential

Tyrone Brennand

Get lean with high energy workouts

Adrienne Herbert

Smash your workout with feel good energy.

Alex Crockford

Tough training that gets results

Cat Meffan

Unwind and power up with dynamic yoga

Charlotte Holmes

Build strength in both body and mind

Chessie King

High tempo classes to build body confidence

Chris Magee

Power yoga to increase strength and stamina.

Courtney Fearon

Move like an athlete, no matter your level

Gabby Allen

Intense training to push your limits

Lilly Sabri

Physio-inspired training for serious results

Lonan O'Herlihy

Form-focused strength training

Lottie Murphy

Pilates to power up your fitness routine

Maeve Madden

Energising classes to make you sweat

Richie Norton

Mindful movement for joint health & mobilty

Richie Bostock

Use your breath to transform your health.

Steph Elswood

Uplifting cardio to re-think your potential

Tyrone Brennand

Get lean with high energy workouts

Adrienne Herbert

Smash your workout with feel good energy.

Alex Crockford

Tough training that gets results

Cat Meffan

Unwind and power up with dynamic yoga

Charlotte Holmes

Build strength in both body and mind

Chessie King

High tempo classes to build body confidence

Chris Magee

Power yoga to increase strength and stamina.

Courtney Fearon

Move like an athlete, no matter your level

Gabby Allen

Intense training to push your limits

Lilly Sabri

Physio-inspired training for serious results

Lonan O'Herlihy

Form-focused strength training

Lottie Murphy

Pilates to power up your fitness routine

Maeve Madden

Energising classes to make you sweat

Richie Norton

Mindful movement for joint health & mobilty

Richie Bostock

Use your breath to transform your health.

Steph Elswood

Uplifting cardio to re-think your potential

Tyrone Brennand

Get lean with high energy workouts

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