Cat will show you how to make feeling great part of a busy lifestyle. A 500-hour qualified yoga instructor and wellness blogger, Cat teaches various yoga styles. From restorative to rocket, to unwind or power up, there’s something for everyone.
From Serena Williams to New Zealand’s All Blacks — the world’s top sports professionals include yoga in their training program for the mobility, flexibility and focus essential for peak performance. And...Go to article
“Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!”