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Cat Meffan

Cat will show you how to make feeling great part of a busy lifestyle. A 500-hour qualified yoga instructor and wellness blogger, Cat teaches various yoga styles. From restorative to rocket, to unwind or power up, there’s something for everyone.

"Rebalance classes are the perfect addition to your training plan. Mix it up to get results!"

Find out more about Cat

From Serena Williams to New Zealand’s All Blacks — the world’s top sports professionals include yoga in their training program for the mobility, flexibility and focus essential for peak performance. And...

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