Charlie Launder

London-based postnatal fitness expert, gymnastics champion and founder of Bumps & Burpees, Charlie will help you build core strength and stamina so you can support your body through motherhood.

"The harder you work, the luckier you get."
Find out more about Charlie

Meet Charlie, one of the key players behind Fiit Mum, and find out why she hopes our 4-stage training plan will help mums recover more efficiently, post-baby.

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#1 rated fitness app
4.9 / 5
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Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!