Gain better movement control with renowned Pilates teacher Lottie. Her philosophy is centred on balance, positivity and keeping it simple. The perfect way to power up strength and cardio training.
Pilates teacher and health nut Lottie Murphy discovered Pilates while she was at ballet school. She loved how classes left her feeling in body and mind, as well as how...Go to article
“Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!”