Get summer ready in just 6 weeks. Follow weekly class plans and healthy recipes from our partners BBC Good Food. Whatever your level, get ready to turn up the heat!

Find out more


"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

Accept and Continue

Please enter your email address to access your fiit class

Please enter your email address
to access your fiit class

Trainer Spotlight: Cat Meffan

Trainer Spotlight: Cat Meffan


20th March 2018

From Serena Williams to New Zealand’s All Blacks — the world’s top sports professionals include yoga in their training program for the mobility, flexibility and focus essential for peak performance.

And who better to guide you in your practice than the newest addition to our FiitFam — Cat Meffan!

Former professional dancer turned yoga instructor and blogger followed by 106k health and wellness fans, Cat keeps things interesting with different yoga styles. From restorative to rocket, to unwind or power up, she’ll show you how to make feeling great part of a busy lifestyle.

Cat’s obsession for how the body moves started young, after she experienced injuries and subsequent surgery. She discovered yoga as a path to a stronger and more supple body, as well as a calmer, happier mind.

She loves to mix up her yoga practice with HIIT and strength training — and with Fiit you can do all three without leaving your living room!

We caught up with Cat at Fiit studios. Find out why — whatever your level, whatever your headspace — yoga is the answer:

Meet the rest of the FiitFam

Share article

Subscribe to stay up to date with Fiit