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Total Burn

Packed with high energy classes to burn calories and get lean.

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This cardio-focused plan is packed with high energy classes to burn calories, torch fat and get lean. Fast.

Over 6 weeks, you’ll build speed and stamina in Circuits, Intervals and Nonstop Cardio classes. Mixed with bodyweight training to tone muscle and Rebalance classes to improve flexibility.

Adrienne, Chessie, Courtney and Gabby are with you every step of the way! Track your calories burned and Fiit Points earned. See your progress week on week.

Feel lighter and energised. Prepare to sweat!

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