The Pilates Body

Build core strength, improve posture and move with control.

Start 14 day trial

This four week plan designed by Pilates pro — Lottie Murphy — will help you build core strength while improving your balance, posture and coordination. Develop focus, control and precision. Connect body and mind, and discover what you’re capable of.

• 2-3 classes a week for 4 weeks
• Build strength and improve flexibility
• Master classic Pilates techniques
• Feel more calm and centred
• Unlock classes every 7 days

Not the plan for you?

Choose another plan. Each one is designed to hit a different goal.

#1 rated fitness app
4.9 / 5
27,000+ app store ratings

Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!