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Resistance

Go from strength to strength. Feel the burn.

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Ready to level up from bodyweight training? This plan introduces a ‘pulling’ action to your workouts to hit the muscles that bodyweight training can’t touch. Have a Long Loop, Short Loop and Thera Band ready (get 30% off originfitness.com/fiit-tv resistance bands with 30FIITDISC).

• 4 classes a week for 4 weeks
• Build strength and tone muscle
• Lose weight and improve cardio health
• Includes strength, cardio and yoga classes
• Unlock classes every 7 days
• Only on Premium

Not the plan for you?

Choose from 10 others, each designed to hit a different goal.

#1 rated fitness app

4.9 / 5
10,000+ app store ratings

Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!

andybellabear