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Fiit Mum #3

Improve your mobility and boost your energy levels in stage 3.

Start 14 day free trial

Once you’ve mastered Stages 1 and 2, it’s time to pick up the pace in all three studios. Dust off your dumbbells and get ready to challenge your core strength, balance and stability. All classes have been designed to improve your mobility and boost your energy levels. So notice how you’re feeling at the end of each week. You’ll need a 9inch Pilates ball, a medium resistance short loop band, a medium resistance theraband and a pair of medium dumbbells.

• 25 minute workouts
• 3 classes a week for 6 weeks
• With Gede, Charlie, Lulu and Tara
• Introducing weight training
• Unlock classes every 7 days

Not the plan for you?

Choose another plan. Each one is designed to hit a different goal.

#1 rated fitness app
4.9 / 5
25,000+ app store ratings

Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!

andybellabear