Fiit

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Fiit Mum #2

Level up with resistance training in stage 2.

Start 14 day trial

Building on the foundations of Stage 1, we’re introducing light resistance to your workouts. Strap on your Fiit device to see live stats in class and track your progress from start to finish. Remember, you can always retake Stage 1 if you’re not ready to level up. All bodies are different, so go at your own pace. You’ll need a 9inch Pilates ball, a medium resistance short loop band and a medium resistance theraband.

• 25 minute workouts
• 3 classes a week for 6 weeks
• With Gede, Kelly, Charlie, Lulu and Tara
• Introducing low impact Cardio
• Unlock classes every 7 days

Start 14 day trial

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Find calm. Improve sleep. Manage stress. Recover post-workout. Come play with Fearne and Richie.

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Outlast Pro 1

The toughest 12 weeks of your life start here

Outlast Pro 2

Dig deep and keep up that momentum

Outlast Pro 3

Level up for the final block. Finish what you started. And feel the results.

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360 training without the bounce. Get fitter, stronger and more flexible in two weeks.

Push Pull 1

Build muscle and perfect performance with hypertrophy training.

Push Pull 2

Olympic-style lifting, calisthenics and isolation moves for full-body strength.

Push Pull 3

Functional strength, hypertrophy and savage conditioning.

Base Fiit

Build your fitness from the ground up.

Base Fiit 2

Your path to the next level.

Total Burn

Turbocharge your fitness.

14 Days of Cardio

Want to lose weight and tone up? This plan is designed to give maximum calorie burn in two weeks. High energy cardio workouts combined with strength and rebalance classes deliver results fast.

Total Burn 2

Build your engine. Become a machine.

The Yoga Plan

Open up your body and mind to the world of yoga.

The Pilates Plan

Connect mind to muscle. Perfect your technique. Feel the burn.

14 Days of Strength

Build strength and sculpt muscle with two weeks of bodyweight training. Target muscles across your entire body, and improve deep core stability and mobility with rebalance classes. Real strength starts here.

Base Fiit 3

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Put your best foot forward to level up your running training.

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This is your intro to the world of yoga. Tap into your inner yogi and fall in love with your practice.

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Discover the benefits of yoga, pilates and mindfulness. Practise techniques that will improve flexibility, mobility and core strength — so you'll not only feel great but enhance your performance in every other workout.

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Bulletproof your body and mind with our most intense strength workouts yet.

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Build core strength while improving balance, posture and coordination. Develop focus, control and precision. Discover what you’re capable of.

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Stage 1 of 4. Heal and restore your body through yoga, Pilates and low impact strength classes. Your journey to postnatal recovery starts here.

Fiit Mum #3

Stage 3 of 4. Improve your mobility and boost your energy levels to support your everyday life as a busy, new mum.

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Stage 4 of 4. Pick up the pace with more challenging strength, cardio and Pilates classes. This final stage will put everything you’ve learned into practice.

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