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Pilates For Beginners
Start 14 day trial

This is your intro to the world of pilates. Explore the four different planes of movement – flexion, extension, rotation and lateral flexion – to build the ultimate core, to move efficiently, and to optimise posture. Improve foundational strength, balance and mobility, while also relieving pent up stress and tension. Unwind, flow, and find your inner power(house).

• 10, 25 & 40 minute classes

• 16 classes over 4 weeks

• With Corinne & Sorel

• All levels

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#1 rated fitness app
4.9 / 5
27,000+ app store ratings

Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!

andybellabear