Outlast Pro 1

Our toughest training plan. For those who dare.

Start 14 day trial

“We’re coming at you with everything we’ve got. Embrace the challenge and put in the work. This is for those who dare.” — Gede Foster

Your goal? Outlast three 4-week blocks of our grittiest cardio, strength and functional workouts. And get comfortable training on the edge.

Start with Outlast Pro 1 to build the cardio capacity, functional range and muscular endurance to take on blocks 2 and 3. Master isolation training with Laura and Sean. Savage HIIT sessions with Adrienne, Courtney, Lawrence, Corinne, Gede and Gabby. Functional prep work with Richie. And extra 10 minute stretches to enhance your performance.

This is what it takes to Outlast

• 6 classes a week

• 10, 25 and 40 minute classes

• Intermediate to advanced

• Dumbbells only

Not the plan for you?

Choose another plan. Each one is designed to hit a different goal.

#1 rated fitness app
4.9 / 5
27,000+ app store ratings

Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!