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For those who want more, this two week plan will test your endurance, power and determination. Take four 40 minute classes a week to burn fat, build stamina and find out what your body’s capable of. Think long-distance training for long-term gains.

• 40 minute classes
• Bodyweight only
• Cardio, strength and restorative yoga
• For beginner, intermediate or advanced
• Only on Premium

Not the plan for you?

Choose another plan. Each one is designed to hit a different goal.

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