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Low Impact 360

360 training without the bounce.

Start 14 day free trial

Low impact does not mean low intensity. This two week plan will put you through your paces at home, while keeping your downstairs neighbours (and your knees) happy. Step into our three studios to get fitter, stronger and more flexible — without the bounce.

• Bodyweight only
• 25 and 40 minute classes
• Cardio, strength and mobility training
• For beginner, intermediate or advanced
• Only on Premium

Not the plan for you?

Choose another plan. Each one is designed to hit a different goal.

#1 rated fitness app
4.9 / 5
27,000+ app store ratings

Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!

andybellabear