Low Impact 360

360 training without the bounce.

Start 14 day trial

Low impact does not mean low intensity. This two week plan will put you through your paces at home, while keeping your downstairs neighbours (and your knees) happy. Step into our three studios to get fitter, stronger and more flexible — without the bounce.

• Bodyweight only
• 25 and 40 minute classes
• Cardio, strength and mobility training
• For beginner, intermediate or advanced

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#1 rated fitness app
4.9 / 5
27,000+ app store ratings

Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!