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Lift

Do more. Be more. It’s time to fly.

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If you’re looking for a challenge, this plan is for you. Lift will help you build muscle, increase strength and torch fat, even at rest. Dust off your dumbbells, this is how you level up.

• 4 classes a week for 6 weeks
• Build strength, tone up and lose weight
• With light (1-3kg) and medium (4-10kg) dumbbells
• Train in all three studios
• Unlock classes every 7 days
• Only on Premium

*Need weights? Check out our FAQs: https://help.fiit.tv/getting-started/where-to-buy-equipment-for-weight-training

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