If you’re looking for a challenge, this plan is for you. Lift will help you build muscle, increase strength and torch fat, even at rest. Dust off your dumbbells, this is how you level up.
• 4 classes a week for 6 weeks
• Build strength, tone up and lose weight
• With light (1-3kg) and medium (4-10kg) dumbbells
• Train in all three studios
• Unlock classes every 7 days
*Need weights? Check out our FAQs: https://help.fiit.tv/en/articles/1568008-what-equipment-do-i-need-to-use-fiit
Choose another plan. Each one is designed to hit a different goal.
“Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!”