Feel Good with Fearne

Find calm and come play with Fearne and Richie.

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Learn to build a better relationship with your body and mind through yoga. Flow with Fearne Cotton and Richie Norton to get stronger, become more flexible and find calm on your mat. Whether you’re new to the practice or a seasoned yogi, this all levels 4-week plan will leave you feeling good after every class.

• Take three 25 minute classes a week
• Practise Vinyasa and Hatha yoga
• Learn Pranayama breathwork
• Promote post-workout recovery

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