Take your strength training to the next level. Build and sculpt muscle across your core, upper and lower body. Whether you're at home or in the gym — grab a medium pair of dumbbells (4-16kg) and power up.
• 4 classes a week for 5 weeks
• Build strength, increase muscle and lose weight
• With dumbbells only
• Mobility classes to aid recovery
• Included with Premium
Need weights? Check out our FAQs: https://help.fiit.tv/en/articles/1568008-what-equipment-do-i-need-to-use-fiit
Choose another plan. Each one is designed to hit a different goal.
“Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!”