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Build

Bulletproof your body and mind.

Start 7 day trial

Take your strength training to the next level. Build and sculpt muscle across your core, upper and lower body. Whether you're at home or in the gym — grab a medium pair of dumbbells (4-16kg) and power up.

• 4 classes a week for 5 weeks

• Build strength, increase muscle and lose weight

• With dumbbells only

• Mobility classes to aid recovery

• Included with Premium

Need weights? Check out our FAQs: https://help.fiit.tv/en/articles/1568008-what-equipment-do-i-need-to-use-fiit

Not the plan for you?

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#1 rated fitness app
4.9 / 5
27,000+ app store ratings

Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!

andybellabear