New to dumbbells? This is your plan. Over 4 weeks you'll improve your fitness on every level.
• 4 classes a week for 4 weeks
• Improve cardio fitness and increase calorie burn
• Master foundational dumbbell moves to build strength
• Mobility classes to aid recovery
• Take the plan as many times as you like
Need dumbbells? Head to https://shop.fiit.tv/
Choose another plan. Each one is designed to hit a different goal.
“Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!”