This four week plan combines HIIT, strength training, yoga and pilates to give you the perfect abs and glutes. So you can run faster, crunch harder and squat lower. It’s time to power up.
• 3-4 classes a week for 4 weeks
• 25 minute classes
• Burn fat and sculpt muscle
• Build strength and stability
• Unlock classes every 7 days
Choose another plan. Each one is designed to hit a different goal.
“Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!”