The 30 Day Plan is perfectly balanced to improve overall fitness and get results. Fast. Burn around 1200 extra calories a week and find out what you're capable of.
• 4 classes a week for 4 weeks
• Varied Cardio, Strength and Rebalance training
• Track your progress
• 25 and 40 minute workouts
• Unlock classes every 7 days
Choose another plan. Each one is designed to hit a different goal.
“Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!”