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30 day plan

Get fitter, stronger and more flexible in 30 days.

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The 30 Day Plan is perfectly balanced to improve overall fitness and get results. Fast. Burn around 1200 extra calories a week and find out what you're capable of.

• 4 classes a week for 4 weeks
• Varied Cardio, Strength and Rebalance training
• Track your progress (with Premium)
• 25 and 40 minute workouts
• Unlock classes every 7 days
• Only on Premium

Not the plan for you?

Choose from 10 others, each designed to hit a different goal.

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Get weekly class releases, Fiit Plans and equipment workouts. Track your progress with the Fiit device and take your training to the next level.