Want to lose weight and tone up? This plan is designed to give maximum calorie burn in two weeks. High energy cardio workouts combined with strength and rebalance classes deliver results fast.
• Entry level, beginner, intermediate and advanced options
• 3 / 4 classes a week depending on your level
• Workouts increase intensity in week 2
• Take the plan as many times as you like
• 25 and 40 minutes workouts
Choose another plan. Each one is designed to hit a different goal.
“Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!”