Lonan O'Herlihy

Lonan

O'Herlihy

Lonan O'Herlihy

Lonan

O'Herlihy

Men’s Fitness cover model and International PT to the stars, Lonan O’Herlihy is a well-known name amongst our FiitFam. Lonan specialises in variation and bodyweight exercises and brings a unique approach and tongue-in-cheek sense of humour to his classes that will leave you sore but highly entertained. His focus is truly on getting you to your goals and with his strong sense of discipline and focus on form, this Posh PT simply won’t allow you to throw in the towel.

“People say they don’t have the time to exercise, but it’s an excuse. All you need is a phone, tablet or TV and you can train anywhere.”

Adrienne

Herbert

Chessie

King

Lauren

Tickner

Lilly

Sabri

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