Sweat & Reset

Build a stronger, leaner body in 10 weeks with Women’s Health

Start 14 day trial

Led by the most in demand trainers, this 10 week training plan is designed to help you build muscle, burn fat and increase range of motion — with 25 & 40 minute workouts you can do at home or in the gym.

Start today for just £3.75 a week, when you choose quarterly membership. Your first 14 days are absolutely free.

Start 14 day trial
Women's Health is committed to helping you make small, realistic changes that give big, long-lasting results. That's why we're thrilled to be working with Fiit, who put stellar workouts into the palm of your hand.

Amy Lane

Women's Health Digital Editor

What to expect

Designed to take the hassle out of working out, Sweat & Reset lets you stream classes (at home, in the gym or the great outdoors) on your own schedule. That includes:

• 4 classes a week for 10 weeks• All levels 25 and 40 minute workouts• Cardio, strength and mobility training• Bodyweight and dumbbell classes• Stat tracking to monitor your progress• Supportive online community

Get started

Join Fiit today and you’ll get your first 14 days absolutely free.

Start 14 day trial
What members say about our plans

“I never thought that after using this app for 4 months I would have dropped 2st 6lbs, with an overall loss of 19 inches.”

Read more

#1 rated fitness app
4.9 / 5
27,000+ app store ratings

Yes it is addictive, yes you sweat, yes it is very motivating and yes this is the only fitness app you need on your device. Amazing!