6 WEEK CHALLENGE

Get summer ready in just 6 weeks. Follow weekly class plans and healthy recipes from our partners BBC Good Food. Whatever your level, get ready to turn up the heat!

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HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

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Fiit have partnered with BBC Good Food to give you 3 FREE 25-minute fitness classes to help you maximise the benefits of the Healthy Diet Plan.

We’ve selected fitness classes suitable for beginners that can be done at home with no equipment. Each class is 25 minutes to fit easily into your day. Do these classes once a week to feel fitter, stronger and more flexible. Visit this page again on 25th June to find 3 more classes waiting for you.

Remember, only take classes if you’re feeling well. If you’re not sure whether these classes are right for you, please check with your doctor.

* You won’t see stats such as your heart rate, calories burned and reps live on screen without a Fiit device. For the full connected experience, join Fiit. Details below.

Full Body Stretch

WITH Cat Meffan

If you’ve just done a workout or are looking for a full body stretch, this relaxing sequence will release tightness and create more space in your body.

Full Body Stretch

WITH Cat Meffan

If you’ve just done a workout or are looking for a full body stretch, this relaxing sequence will release tightness and create more space in your body.

Functional Strength

WITH Tyrone Brennand

If you’ve never worked out before or simply want a solid upper body workout, build strength and tone muscle in your arms, shoulders, chest and abs with Ty.

Functional Strength

WITH Tyrone Brennand

If you’ve never worked out before or simply want a solid upper body workout, build strength and tone muscle in your arms, shoulders, chest and abs with Ty.

Cardio Intervals

WITH Courtney Fearon

Keep the energy high in this uplifting full body intervals class. Suitable for beginners but if you want to push yourself harder — go for it!

Cardio Intervals

WITH Courtney Fearon

Keep the energy high in this uplifting full body intervals class. Suitable for beginners but if you want to push yourself harder — go for it!

Want more? Get the full Fiit experience

Join Fiit to choose from 50+ classes and 14 trainers, see your stats live on-screen and track your progress for the ultimate motivation! From beginner to advanced, mix it up with 25 and 40 minute classes across our three studios.

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