6 WEEK CHALLENGE

Get summer ready in just 6 weeks. Follow weekly class plans and healthy recipes from our partners BBC Good Food. Whatever your level, get ready to turn up the heat!

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HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

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FIIT HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

Accept and Continue

Trainer Spotlight: Ida May

Trainer Spotlight: Ida May

Claudia

14th March 2019

If you want to ditch the rulebook and go beyond the basics — we’ve got just the thing for you.

Finnish dancer, actor, trainer, movement director and international yoga instructor, Ida May (@idamayyy) has joined our ranks. And we couldn’t be more excited.

One of London’s top 5 female trainers, Ida brings a fusion of animal flow and dynamic yoga to the Rebalance studio. Free Flow will help you build strength and flexibility. And make your breath the guiding force behind effortless transitions and heart-opening holds.

Meet Ida May

Raised in Nakkila, a small rural town on the South West coast of Finland, Ida’s childhood (much like her classes) defies convention. Surrounded by forests, you’d likely find her climbing up trees or skiing to school, where she was 1 of just 6 students in her year.

By 18, she’d fostered a lifelong passion for both dance and yoga, which inspired her to develop a signature style of movement— a fusion of the two — which she now brings to Fiit.

Defying expectations

You’d expect a yoga teacher to know a thing or two about yoga… but not to have mastered dance, acting, music and personal training too.

From playing flute in a Canadian orchestra, training in Meisner Technique at the Actor’s Temple and dancing in music videos, fashion shows and at the London Olympics (alongside Rizzle Kicks, Pixie Lott and Mika) — Ida’s done it all.

Within the fitness industry, she’s taught everything from MMA, HIIT and spin, to Barre, Pilates and Mobility training at 1Rebel, AMCK Fit, Shoreditch House and BLOK — to name a few. 

“I don’t feel bound by a traditional career path and that pushes me to excel creatively. As long as I’m moving, I’m happy.”

What to expect

You don’t need to be a yoga master to take Ida’s classes, but you will need to know the basics.

Take them again and again (and again) and track your progress. As with anything, the more you practice, the easier you’ll find them. And the better you’ll get at transitioning between moves, guided by your breath — and the pace of the music.   

Having worked closely with our resident DJ (@matthewcmorton), Ida has created a completely immersive experience, which will change the way you feel and move. 

“The music will lift you and empower you, widening your senses and enhancing the overall class experience.”

It’s time to explore your inner wild thing. See Ida in action in the video below.

*Download Fiit to try Ida’s Free Flow series. Master transitions and build strength, flexibility and focus — totally free.

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