6 WEEK CHALLENGE

Get summer ready in just 6 weeks. Follow weekly class plans and healthy recipes from our partners BBC Good Food. Whatever your level, get ready to turn up the heat!

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HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

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Please enter your email address to access your fiit class

Please enter your email address
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Please enter your email address to access your fiit class

Please enter your email address
to access your fiit class

FIIT HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

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Introducing: The Outrunners

Introducing: The Outrunners

Katie

We are lucky to share our neighborhood with some awesome people and organizations. The Outrunners is one of them. This East-London based running group provides opportunities for runners and local businesses to support young people in the area.

We caught up with Operations and Programme Coordinator — Georgia Witter — and discovered what’s possible when a group of community-minded runners come together.

How did The Outrunners start?

The Outrunners is the brainchild of our founder, Tyler Williams-Green. Tyler is passionate about running and when he moved to Hackney (East London) in 2015 he started a running crew with some local friends.

The group quickly grew and attracted more people wanting to join the community. There are now over 100 members, who come together weekly to run in Hackney’s streets and parks.

Tyler grew up in West London so, being new to the neighborhood, he also wanted to get involved with the local community and contribute to the area in a positive way, and this is how The Outrunners Charity was formed.

That’s awesome, tell me more about the Outrunners charity

Our vision is to create an equal Hackney, where everyone is included and no one is left behind. We believe that by bringing people together to improve their fitness, we can use the power of this collective energy to widen the possibilities for young people in Hackney.

There are three components of The Outrunner’s charity:

1. Our youth program organizes running clubs across Hackney. We have activities for 8-12 and 13-18 year olds. We aim to encourage young people into fitness from a young age and most importantly, make it fun!

2. Run Your Career is designed to give young people an insight into different industries and businesses that they wouldn’t usually have access to. Our career events are held every six months in venues across Hackney and bring together our vibrant young people with representatives from prestigious businesses. At the events, young people can network and find out more about the companies.

At the end, they have the opportunity to sign up to work experience days at the companies where they learn key soft skills and begin to see the company as somewhere they have the potential to work. We ran a day program at Fiit last summer and participants learned about marketing, had a tour of the studio, and watched the video editors in action. We also have some longer-term career coaching programs, and our coaches range from actors, fashion designers, and even Fiit’s own Adrienne.

3. We also offer 121 social mentoring — mentors meet up with their young person weekly to exercise or go to art galleries, museums, ice skating and the theatre. Mentors help build the confidence of young people who might struggle with the transition from primary to secondary school.

What challenges have you faced and how did you overcome them?

We officially launched the charity in March 2020 (before then we were a Community Interest Company). Unfortunately, this was the same time as COVID hit, which made it hard to deliver services in person.

We moved our careers events online but sadly the running events had to stop. But as soon as we could, we got back into it. Summer 2021 was packed with activities — races, fundraising events and a Run Your Career event.

What’s your proudest Outrunners moment?

We’ve done so many great things this year! My highlights would be in July when we hosted our first 5km and 10km fun run at the London Marathon community track. It was the first event after lockdown and brought together the whole Outrunners community. The BBC also featured us in their coverage of the Big Half, and we ran a hugely successful careers event in July.

And what are your plans for the future?

We’re focusing on refining our three core projects and want to expand in Hackney, eventually entering other boroughs. We want to grow our core team and capacity, so we can be more accessible to more young people. And we want to continue to speak to young people, making sure our programmes are reflecting the need of our community.

How can people get involved?

We are participating in the following events in 2022. Runners can fundraise on behalf of the Outrunners.

  • Outrunners Fun Run @ London Marathon Community track | 23rd April
  • Hackney Half | 22nd May
  • Big Half | 4th September
  • London Marathon | 2nd October

If you’re interested in volunteering in any of The Outrunners programmes, please get in touch with [email protected] or [email protected].

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