6 WEEK CHALLENGE

Get summer ready in just 6 weeks. Follow weekly class plans and healthy recipes from our partners BBC Good Food. Whatever your level, get ready to turn up the heat!

Find out more

HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

Accept and Continue

Please enter your email address to access your fiit class

Please enter your email address
to access your fiit class

Please enter your email address to access your fiit class

Please enter your email address
to access your fiit class

FIIT HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

Accept and Continue

Introducing: New Entry Level Beginner Classes

Introducing: New Entry Level Beginner Classes

Sam

Beginner classes are designed to help you progress from exercise enthusiast to exercise all-star. Available across our Cardio, Strength, and Rebalance studios, we recommend you try one if you’re new to Fiit.

Read on to get a taste of all the good things to come.

Build solid foundations

Don’t let the name fool you. Beginner classes are for everyone.

Yes, they’re great if you’re completely new to fitness. But they’re equally excellent if it’s been a while since you’ve done exercise, you’ve just come back from injury or if you’re discovering a discipline like yoga or Pilates for the first time.

By getting the basics rock solid, you’ll quickly be able to jump up the levels safely and confidently.

Introducing: Entry Level classes

What to expect

First you’ll notice these classes are low impact, low intensity and slow the pace right down.

This gives the trainers more time to talk you through each move so you get the technique spot on.

Not only will this help minimise the risk of injury and ensure your Fiit device counts every single rep, it also means you’ll look like a seasoned pro when dropping a squat or flowing into your downward dog.

It’s all about going at your own pace. Slow it down or speed it up. Your class. Your terms.

Where to find them

It’s easy.

Just open the app, tap Classes, then hit the filter button in the top right corner.

Select Beginner from the four class level options (All Levels, Beginner, Intermediate and Advanced) and you’re away.

You can also refine your search further by duration, discipline, target body part, target area and trainer.

In Rebalance you’ll find Richie, Cat and Lottie ready to guide you through the basics of mindful flows, yoga and Pilates.

Gus, Charlotte and Sean will show you how to perform key exercises in the Strength studio.

And Adrienne, Gede and Alice will introduce you to foundation moves in Cardio classes.

Remember, whether you’re new to exercise or just new to Pilates, you don’t have to be great to start, but you have to start to be great!

Are you ready? Join one of our Fiit Plans and progress steadily with six weeks of tailored beginner classes.

Learn more about Fiit Plans

Share article