6 WEEK CHALLENGE

Get summer ready in just 6 weeks. Follow weekly class plans and healthy recipes from our partners BBC Good Food. Whatever your level, get ready to turn up the heat!

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HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

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to access your fiit class

FIIT HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

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How fitness events can keep your training on track

How fitness events can keep your training on track

Claudia

18th June 2019

Picture yourself crossing the finish line at a race. Coming first in a competitive sporting event. Or nailing an obstacle course with your friends.

When you commit to an event, you’re not just taking on an exciting challenge. You’re setting yourself up with new goals, the motivation to train and a solid exercise routine. So you perform your best on game day.

Here are our top 4 fitness events to get you there.

1. Park Run

Training commitment: 2 hours per week

Sign up to a 5K run, in various parks across the country. Organised by volunteers, Park Run is free and open to all fitness levels. For extra credit, complete the ‘LonDone’ challenge (47 different runs within the Greater London area).

Top tip: If you’re new to running, start in a flat park. London locals, we suggest you try Burgess Park in Camberwell. For a more picturesque run, head over to Ally Pally or Peckham Rye.

2. Spartan

Training commitment: 6 hours per week

If you’re feeling adventurous, there’s nothing like Spartan to test your fitness level and team building skills. From high-intensity endurance team challenges to 10K and 21K races, choose from 200 events in 42 countries, train abroad or stay close to home. Younger athletes are also encouraged to join the fun within their ‘Kids’ events. Use discount code SPARTAN25 to get 25% off all races.

Top tip: This isn’t a walk in the park so do your research. Our friends at DNA Fit have written a blog on how to prepare for your first Spartan Race. Check it out.

3. Iron Man UK

Training commitment: 12+ hours per week

If endurance training is your thing, why not take on the mother of all challenges? To make it through an Iron Man (and the 9+ months of recommended training), be prepared to get comfortable with being uncomfortable. Test yourself within three different disciplines — swimming, running, cycling — and discover what the human body is capable of.

Top tip: Iron Man will push you to your limits. It’s a massive commitment so have clear goals in mind and remember them when motivation wavers. As with any event, training with others can be a huge help. So bring a friend and keep each other accountable.

4. Fiit Club

Training commitment: 1-7 classes per week

At 7pm on the 24th June, for the first time ever, you’ll be able to challenge your friends and people around the UK, in a live leaderboard HIIT class. With new class structures and epic prizes up for grabs, Fiit Club will push you harder than ever before. So start training for it today. Going forward, we’ll schedule up to five classes a day — so you can stay on top form and train for other fitness events. 

Top tip: Fiit Club rewards effort, not fitness level. So don’t worry about competing with people more active than you. You’ll be levelling up and burning more calories than ever before. Use FIITCLUB25 before the 24th June to get 25% off any membership.

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