6 WEEK CHALLENGE

Get summer ready in just 6 weeks. Follow weekly class plans and healthy recipes from our partners BBC Good Food. Whatever your level, get ready to turn up the heat!

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By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

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Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
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Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

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Please enter your email address to access your fiit class

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FIIT HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

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Can you handle Luke “the Honey Badger” Baden?

Can you handle Luke “the Honey Badger” Baden?

Pete

Snowflakes beware!

His cat is called Schwarzenegger and his workouts are serious. Fiit trainer, StrongFirst Elite Coach, Animal Flow Instructor and IKFF World Master Trainer, Luke Baden, is military-grade.

Is he the toughest trainer at Fiit? We’ll let you decide.

Luke, how do you motivate?

There’s no mollycoddling. I borrow tools from the Navy Seals, like The Cookie Jar and The 40% Rule. When you think you’re absolutely done, exhausted, shattered, you’re not. You’re only at 40%. My job is to convince you you can do it. It’s meant to be tough, otherwise it’s just yoga. As a recovering addict of nine years, I’m living proof you can turn things around.

Wow! We’re already sweating…

Good. I encourage you to reevaluate your relationship to your workout state of mind. Fitter. Stronger. Longer. Do you want to get older and regret what you didn’t do? Or are you willing to accept some painful truths? I’m just a mirror… with a dry sense of humour.

Who are your workouts for?

Anyone who wants to maximise a 40 or 25-minute window in their day. It’s high-intensity, functional training, with a love for kettlebells and dumbbells. For my launch, I’ve created six dumbbell shred workouts, and there are some 10-minute chasers to come.

And how will we feel?

Annihilated. Exhilarated. Endorphinated.

What about your music?

I advocate tech house, techno and deep house. Hot Since 82, Alan Fitzpatrick, Fisher, WH0, deadmau5. Are you with me?

We’re with you. What do you love most about Fiit?

Everyone is top-calibre. I love them all. I guess I have a special affinity to Corrine and Gus. But all the Fiit trainers are leaders and champions in their own right, and we all keep each other — and the people we train — on tip-toes. Whether you use Fiit as your sole fitness app, or one of a suite, it’s awesome value. And you can’t put a price on inspiration.

So, how did you arrive here at Fiit?

Fiit needed a kettlebell guy. And I’m a kettlebell guy. I was a Master Trainer at Third Space Gym in London for three years. The pandemic forced me to embrace digital. My voice got out to the world and I was found by Fiit. I guess people like that serious edge.

Why so serious?

I am an acquired taste. You either love me or hate me.

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Get unlimited access to classes with Luke Baden from Monday 23rd November. Not on Fiit? Start your 14 day free trial.

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