6 WEEK CHALLENGE

Get summer ready in just 6 weeks. Follow weekly class plans and healthy recipes from our partners BBC Good Food. Whatever your level, get ready to turn up the heat!

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HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

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Please enter your email address to access your fiit class

Please enter your email address
to access your fiit class

Please enter your email address to access your fiit class

Please enter your email address
to access your fiit class

FIIT HEALTH DISCLAIMER

"The Fiit.tv platform is designed to help you reach your health and fitness goals with access to a range of 'professional trainers and fitness programs. Information provided through the Fiit.tv platform does not purport to be and must not be taken as medical advice, therefore, before starting any exercise regime you should consider consulting your doctor, especially if you have any medical condition(s) or are taking medication, are pregnant or have any related concerns. If you have asthma, diabetes, a heart condition, growth condition or have experienced chest pains or dizziness in the last month, we strongly advise you NOT to participate in any of the live or video•on•demand classes, activities and any other products and/or services which are provided by third party trainers via the Filt.tv platform (the "Session(s)").

By using the Fiit.tv platform, you recognise that there is always an element of risk involved with any physical activity and your attendance at or participation in any Session is solely at your own risk. If at any time during a Session you feel discomfort or pain you should cease the exercise and seek medical assistance as required. Your participation in these Sessions are entirely voluntary and you may opt out at any given time, if you so wish.

You agree that Fiit.tv will not be liable to you and/or any third party for or in connection with:
a) losses not caused by our breach of these terms and conditions; or
b) any consequential or incidental losses which are a side effect of the main loss or damage and not reasonably foreseeable by us and you at the time of entering into these terms and conditions.

Fiit.tv and its affiliates do not exclude or limit in any way its liability for:
a) death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors;
b) fraud or fraudulent misrepresentation; and
c) breach of the terms implied by applicable consumer protection legislation in England and Wales (to the extent they cannot be excluded by law).

Fiit.tv cannot accept any liability for the actions of third party trainers or any breach by them of the terms of their service to you. Fiit.tv will not be liable for any injury, loss, claim, damage or any special, exemplary, punitive, indirect or consequential damages of any kind, which arises out of or is in any way connected with your attendance at or participation in any Session."

Accept and Continue

Alice “The Energy Dealer” Ferreira Joins Fiit

Alice “The Energy Dealer” Ferreira Joins Fiit

Annabel

Alice, we’re pumped to have you join the team! Can you give us a rundown on how you landed here?

I’ve been a professional singer and dancer since 8. So naturally, fitness has always been part of my life. Between jobs, I casually applied for a job as a dance fitness instructor. And it changed my life (in a good way)! It ignited a fire in me I never knew existed. As cheesy as it sounds, I’ve never looked back.

Fitness became my love. I no longer thought of work as a chore. I love the way I feel when I move, and I want to project that onto others.

Fiit is a huge step up for me. But I’m ready for a challenge.

You’re so full of beans, all the bloomin’ time! What gives you that next level Fiit energy?

I was born with beans! I am – and always have been – a high energy person. From the moment I wake up, as long as I have 5 minutes to prep, I’m good to go. I always need to be moving. Even for meetings, I’ll be standing up.

As well as your energy, what makes you stand out?

I’m huge on empathy. I’m always thinking of the least and the fittest person in the room, and how they feel. I show respect for all levels.

I’m equally big on humour. It’s massive for me. I pride myself on banter – it’s multilingual – so everyone appreciates it. I want everyone taking my classes to relax and enjoy it.

 

When it comes to fitness, what are your faves and least faves?

Faves include anything that is hardcore but fun. I love weights, love running, love rowing, love the skierg… The list goes on. I hate the AssaultBike, ‘cos it’s evil (but secretly I love it). I dislike anything that requires me to be stagnant. Apologies, yoga and pilates peeps – it just doesn’t do it for me.

You’re clearly very motivated. What or who gets you going?

My job gets me up in the morning. That’s my buyout. Every damn time.

I’m self-motivated. I know what it’s like to not be where you want, and not feel good enough. But now I know exactly where and who I want to be. It’s my driving force. I’m proud of my independence, and I want to keep growing that.

 

You have a serious amount of fun on set. It’s epic!

That’s just me! My philosophy on fun isn’t that deep, honestly. Basically, I think of  fitness as adult PE.

What can the Fiit Fam expect from your classes?

I’m a drill sergeant with a smile. You’ll work hard, but we’ll have a laugh. You hopefully won’t hate me (but you might). And even if you do, you’ll still low key want to train with me.

Basically, I don’t f*** about.

We go. We move. No matter what.

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