Fitness news & updates from Fiit HQ
Fitness news & updates from Fiit HQ
Goal setting: The smart way to get fit

Written by Indigo , 6th June 2018
The saying goes “knowledge is power” but without action, how far can we really go? That’s why goal setting is such a useful technique for ensuring success – especially when…
read moreWritten by Indigo , 6th June 2018
Goal setting: The smart way to get fit
The saying goes “knowledge is power” but without action, how far can we really go? That’s why goal setting is such a useful technique for ensuring success – especially when…
read moreCountdown to the Summer Burrrn Challenge

Written by Ben , 29th May 2018
Build new habits. Get results. Win hot prizes. Starting on 4th June, the Summer Burrrn challenges you to complete 4 Fiit classes every week for 6 weeks to get fit…
read moreWritten by Ben , 29th May 2018
Countdown to the Summer Burrrn Challenge
Build new habits. Get results. Win hot prizes. Starting on 4th June, the Summer Burrrn challenges you to complete 4 Fiit classes every week for 6 weeks to get fit…
read moreTrainer Spotlight: Tyrone Brennand

Written by Indigo , 18th May 2018
“Work hard. Put in the sweat and you’ll feel and see the difference.” ~ Tyrone Brennand Tyrone aka @bethefittest is founder of Be The Fittest and a PT to the…
read moreWritten by Indigo , 18th May 2018
Trainer Spotlight: Tyrone Brennand
“Work hard. Put in the sweat and you’ll feel and see the difference.” ~ Tyrone Brennand Tyrone aka @bethefittest is founder of Be The Fittest and a PT to the…
read moreTrainer Spotlight: Lottie Murphy

Written by Ben , 17th May 2018
Pilates teacher and health nut Lottie Murphy discovered Pilates while she was at ballet school. She loved how classes left her feeling in body and mind, as well as how…
read moreWritten by Ben , 17th May 2018
Trainer Spotlight: Lottie Murphy
Pilates teacher and health nut Lottie Murphy discovered Pilates while she was at ballet school. She loved how classes left her feeling in body and mind, as well as how…
read moreExercise and mental health

Written by Indigo , 14th May 2018
Research has shown that two thirds of us experience a mental health problem in our lifetime, and stress is a key factor. By managing stress, we can go a long…
read moreWritten by Indigo , 14th May 2018
Exercise and mental health
Research has shown that two thirds of us experience a mental health problem in our lifetime, and stress is a key factor. By managing stress, we can go a long…
read more