Fitness news & updates from Fiit HQ

Fitness news & updates from Fiit HQ

Alex & Richie’s Marathon Recovery Tips

Written by Ian , 23rd April 2018

The marathon is an epic physical feat. Your body undergoes some serious stress so it’s important to be as proactive with your recovery as you were with your marathon training.…

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Written by Ian , 23rd April 2018

Alex & Richie’s Marathon Recovery Tips

The marathon is an epic physical feat. Your body undergoes some serious stress so it’s important to be as proactive with your recovery as you were with your marathon training.…

read more

FIRST FIIT FOUNDER MEETUP

Written by Katie , 9th April 2018

On Wednesday evening, 40 of our Fiit Founders joined us at Fiit HQ in East London to celebrate their first month of testing Fiit! Fuelled by our local Vegan cafe…

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Written by Katie , 9th April 2018

FIRST FIIT FOUNDER MEETUP

On Wednesday evening, 40 of our Fiit Founders joined us at Fiit HQ in East London to celebrate their first month of testing Fiit! Fuelled by our local Vegan cafe…

read more

Everyone’s talking about bodyweight training

Written by Ian , 28th March 2018

On Facebook, conversation about bodyweight exercise and related terms was up 9.4 times in January 2018 compared with January 2017. [Facebook IQ]. So, what’s it all about and why are…

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Written by Ian , 28th March 2018

Everyone’s talking about bodyweight training

On Facebook, conversation about bodyweight exercise and related terms was up 9.4 times in January 2018 compared with January 2017. [Facebook IQ]. So, what’s it all about and why are…

read more

Trainer Spotlight: Cat Meffan

Written by Ian , 20th March 2018

From Serena Williams to New Zealand’s All Blacks — the world’s top sports professionals include yoga in their training program for the mobility, flexibility and focus essential for peak performance. And…

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Written by Ian , 20th March 2018

Trainer Spotlight: Cat Meffan

From Serena Williams to New Zealand’s All Blacks — the world’s top sports professionals include yoga in their training program for the mobility, flexibility and focus essential for peak performance. And…

read more

Fiit Got Real

Written by Katie , 15th March 2018

It’s official. Fiit got real. Last week the very first Fiit kits hit our #FiitFounders’ door mats. Since then the first few hundred have been put through their paces testing…

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Written by Katie , 15th March 2018

Fiit Got Real

It’s official. Fiit got real. Last week the very first Fiit kits hit our #FiitFounders’ door mats. Since then the first few hundred have been put through their paces testing…

read more

Trainer Spotlight: Alex Crockford

Written by Katie , 12th March 2018

If you want to be a success, follow your passion. Fiit trainer and inspiration to 147k Insta followers, @alexcrockford certainly leads by example. Alex is a man on a mission…

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Written by Katie , 12th March 2018

Trainer Spotlight: Alex Crockford

If you want to be a success, follow your passion. Fiit trainer and inspiration to 147k Insta followers, @alexcrockford certainly leads by example. Alex is a man on a mission…

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Trainer Spotlight: Lilly Sabri

Written by Katie , 16th February 2018

She’s climbed Mt. Kilimanjaro, achieved her dream of walking onto the pitch at Wembley with a Premier League football team (she was Chelsea and Watford’s physiotherapist) — and now she’s…

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Written by Katie , 16th February 2018

Trainer Spotlight: Lilly Sabri

She’s climbed Mt. Kilimanjaro, achieved her dream of walking onto the pitch at Wembley with a Premier League football team (she was Chelsea and Watford’s physiotherapist) — and now she’s…

read more

Trainer Spotlight: Chessie King

Written by Ian , 9th February 2018

Fiit trainer and London-based presenter, Chessie King, won over social media (all 323k Instagram followers!) with her infectious energy and message of body confidence. Known to incorporate her laundry basket…

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Written by Ian , 9th February 2018

Trainer Spotlight: Chessie King

Fiit trainer and London-based presenter, Chessie King, won over social media (all 323k Instagram followers!) with her infectious energy and message of body confidence. Known to incorporate her laundry basket…

read more

Trainer Spotlight: Richie Norton

Written by Katie , 31st January 2018

Meet our master of mindfulness — Richie Norton AKA @thestrengthtemple. With his philosophy of strength through mobility and focus, Richie provides inspiration and a daily dose of zen to his 39k+…

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Written by Katie , 31st January 2018

Trainer Spotlight: Richie Norton

Meet our master of mindfulness — Richie Norton AKA @thestrengthtemple. With his philosophy of strength through mobility and focus, Richie provides inspiration and a daily dose of zen to his 39k+…

read more

From cults to influencers, what’s the next big fitness trend?

Written by Ian , 25th January 2018

I read an article the other day where former Bachelor star, Sam Wood, weighed up the pros and cons of the latest fitness trends. It got me thinking about the…

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Written by Ian , 25th January 2018

From cults to influencers, what’s the next big fitness trend?

I read an article the other day where former Bachelor star, Sam Wood, weighed up the pros and cons of the latest fitness trends. It got me thinking about the…

read more